L懒兔子|经络腧穴艾灸调理班
类别: 疗愈healings

关于课程
在传统中医的庞大体系中,经络腧穴艾灸占据着独特且重要的地位,它宛如一颗璀璨明珠,历经岁月洗礼,依然散发着迷人的魅力。L 懒兔子精心打造的经络腧穴艾灸调理班,正是为渴望探索这一古老疗法奥秘的人们量身定制的学习殿堂。
课程伊始,会引领学员深入理解经络与腧穴的概念。经络如同人体内部的交通干线,纵横交错,贯穿全身,内联脏腑,外接肢节,负责输送气血、沟通表里上下,维持人体正常的生理功能。而腧穴则像是分布在这些干线上的一个个关键节点,是脏腑经络气血输注于体表的特殊部位,通过刺激不同的腧穴,可以调节相应经络及脏腑的功能。老师会运用生动形象的比喻、直观的人体经络模型以及详细的经络图,帮助学员轻松掌握经络的走向、分布规律,以及各个腧穴的精准位置和独特功效,为后续的艾灸学习筑牢坚实基础。
艾灸作为中医传统疗法中的瑰宝,其原理是借助艾草燃烧产生的温热之力,通过特定穴位渗透至人体经络,发挥温通经络、调和气血、散寒除湿、回阳救逆等功效。在课程中,学员将系统学习艾灸的各类方法,包括温和灸,让艾条的温热缓缓渗透,给予穴位轻柔而持久的刺激,恰似春日暖阳,温暖而舒适;回旋灸,艾条如灵动的舞者,围绕穴位优雅旋转移动,使温热均匀散布于穴位周边;雀啄灸,艾条仿若觅食的雀鸟,一上一下有节奏地施灸,带来独特的刺激感受。同时,老师还会细致讲解艾条、艾柱等艾灸材料的挑选要点,以及艾灸过程中的火候把控、时间与频率安排等关键技巧,确保学员能够准确无误地操作艾灸,充分发挥其养生保健作用。
此外,课程紧密结合实际应用,针对现代人常见的亚健康问题,如因长期伏案工作导致的颈椎病、腰椎病,压力过大引发的失眠、焦虑,以及女性常见的宫寒、痛经等症状,深入剖析其病因病机,并详细传授对应的艾灸调理方案。通过大量真实案例分析,让学员清晰了解不同病症应选取的穴位组合、艾灸手法及疗程设置,真正做到学以致用,能够运用所学知识为自己和家人的健康排忧解难。
In the vast system of traditional Chinese medicine, meridian – acupoint moxibustion holds a unique and important position. The Meridian – Acupoint Moxibustion Conditioning Class carefully created by L Lazy Rabbit is a customized learning palace for those eager to explore the mysteries of this ancient therapy.
At the beginning of the course, students will be led to deeply understand the concepts of meridians and acupoints. Meridians are like the internal transportation arteries of the human body, criss – crossing and running through the whole body, connecting the internal organs and external limbs, responsible for transporting qi and blood, communicating the interior and exterior, and maintaining the normal physiological functions of the human body. Acupoints, like the key nodes distributed on these arteries, are special parts where the qi and blood of the zang – fu organs and meridians are infused onto the body surface. By stimulating different acupoints, the functions of the corresponding meridians and zang – fu organs can be regulated. The teacher will use vivid metaphors, intuitive human meridian models, and detailed meridian maps to help students easily master the running directions and distribution laws of meridians, as well as the accurate positions and unique functions of each acupoint, laying a solid foundation for subsequent moxibustion learning.
As a treasure in traditional Chinese medicine therapies, moxibustion uses the heat generated by the burning of mugwort. Through specific acupoints, it penetrates into the human meridians, exerting effects such as warming and dredging meridians, regulating qi and blood, dispelling cold and dampness, and restoring yang and rescuing from collapse. In the course, students will systematically learn various methods of moxibustion, including mild moxibustion, which allows the warmth of the moxa stick to slowly penetrate, giving a gentle and lasting stimulation to the acupoints, just like the warm sun in spring, warm and comfortable; revolving moxibustion, where the moxa stick moves gracefully around the acupoint like a dancing spirit, making the warmth evenly spread around the acupoint; and pecking moxibustion, where the moxa stick acts like a foraging sparrow, performing moxibustion rhythmically up and down, bringing a unique stimulating feeling. At the same time, the teacher will also carefully explain the key points of selecting moxibustion materials such as moxa sticks and moxa cones, as well as key skills such as fire control, time and frequency arrangement during the moxibustion process, ensuring that students can accurately operate moxibustion and give full play to its health – care effects.
In addition, the course is closely combined with practical applications. For common sub – health problems of modern people, such as cervical spondylosis and lumbar spondylosis caused by long – term desk work, insomnia and anxiety caused by excessive stress, and common symptoms of women such as uterine cold and dysmenorrhea, it deeply analyzes their etiology and pathogenesis, and teaches corresponding moxibustion conditioning programs in detail. Through the analysis of a large number of real cases, students can clearly understand the acupoint combinations, moxibustion techniques, and course settings for different diseases, truly learning for application and being able to use the learned knowledge to solve health problems for themselves and their families.
你能学到什么?
- 经络腧穴系统知识:清晰辨别十二经络、奇经八脉走向,精准定位人体各处重要腧穴,如足三里、合谷、关元等,熟知各穴位对应身体部位及调节功效,为艾灸找准靶点。
- 艾灸实操技巧:熟练掌握温和灸、回旋灸、雀啄灸等多种艾灸手法,依据不同病症、体质灵活运用;学会挑选优质艾灸材料,精准把控艾灸时间、温度,保障艾灸安全与效果。
- 常见病症调理方法:针对颈椎病、腰椎病,通过艾灸特定穴位,缓解疼痛、改善局部血液循环;面对失眠,利用艾灸宁心安神,调节神经系统;针对宫寒、痛经等女性问题,艾灸相应穴位,温通胞宫、散寒止痛,为常见健康困扰提供有效解决方案。
- 个性化养生能力:学会辨别自身及他人体质,依据体质差异制定个性化艾灸养生计划,合理安排艾灸穴位、频率,将艾灸融入日常生活,实现自我健康管理,提升整体身体素质。
课程内容
L懒兔子|经络腧穴艾灸调理班
L 懒兔子经络腧穴艾灸调理班围绕中医经络腧穴及艾灸知识展开。课程借助多样教学手段,阐述经络运行、腧穴功效,教授艾灸原理、操作法及材料选择。针对常见亚健康问题,提供对应艾灸方案,理论与案例结合,助力学员掌握技能,将其用于日常健康维护。
01任脉
37:5402督脉
32:5803肺经
32:0304脾经
36:4005大肠经
32:2506胃经
31:4507心经
31:0508肾经
32:0609小肠经
29:5410膀胱经
33:4811心包经
24:5312肝经
29:2913三焦经
30:2214胆经
30:35
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